Prenatal Workshop with Bryttany

Come join us for a fun, energizing, yet gentle workshop designed for mommies to be.

The workshop will offer moms a space of relaxation and an opportunity to connect with their babies.

Learn poses that emphasize stability, flexibility, and vitality.

Proper Workout

There is a growing trend right now and it’s not a good one…military style workouts are all over the place; this in and of itself is not a bad thing. The issue arises when our fitness mentality turns into never ever stop, push through the pain and work till you puke, which is not a healthy mentality.

Download our inBalance App to do inBalance at HomeHere
Buy a small group training session and get one free!