inBalance on SA Live: Working out never felt so good!

inBalance on SA Live: Working out never felt so good!


If you've ever dreaded going to the gym or felt like working out was a chore, you'll want to try a fitness class at inBalance. With workouts so fun that you forget you're putting in work, you'll never want to miss a class!

Each workout class at inBalance was designed by its founder, Hope Pedraza, based on her background in dance and Pilates. You can jump on a trampoline during her Bounce class or dance your heart out during Body, all while breaking a sweat and building muscle strength.

Pedraza's vision for inBalance is to create one place that offers every type of workout and is sustainable for all fitness levels and age groups.

Even without heavy dumbbells, Pedraza says you can get a great workout in. While it may not look like much, you'll break a sweat doing these low-impact exercises with just your body weight or light dumbbells.

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