Evolve the way you work out.

At InBalance, we transform people, not just bodies. And we can do the same for you.

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Our mission statement

inBalance is a community that provides a safe place for all levels and age groups to get moving, challenge their minds, and gain empowerment over their bodies. We want people to fall in love with sustainable movement, while living a strong, healthy and beautiful life.


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We like to keep our members fit, and feeling fabulous.

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inBalance is proud to have been featured in the following publications:


Healthy living isn't merely about turning up for your gym or fitness session, it's about an all-round attitude. Want to learn more about diet, nutrition, mental attitude and the latest exercise trends? Well, it's all to be found here in our weekly blog. Happy reading and good health to you all.

inBalance Meditation Series

We’re so excited for this next series of classes! Meditation is a growing trend and it can be initiating ...

Whole for the Holidays

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The holidays can hit us hard… we’re planning parties and dinners and family visits. ...

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