Evolve the way you work out.

At InBalance, we transform people, not just bodies. And we can do the same for you.

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Our mission statement

inBalance is a community that provides a safe place for all levels and age groups to get moving, challenge their minds, and gain empowerment over their bodies. We want people to fall in love with sustainable movement, while living a strong, healthy and beautiful life.

Classes

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inBalance inTheKitchen

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Private Sessions

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We like to keep our members fit, and feeling fabulous.

Here's what they have to say about us.


Press

inBalance is proud to have been featured in the following publications:

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GreatdaySA

Healthy living isn't merely about turning up for your gym or fitness session, it's about an all-round attitude. Want to learn more about diet, nutrition, mental attitude and the latest exercise trends? Well, it's all to be found here in our weekly blog. Happy reading and good health to you all.


7 Day Plant Based Challenge

Meatless Mondays are a thing of the past... it's time for a 7 Day Meatless Challenge! We're bringing ...


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Franchise

We are growing! We're looking to bring inBalance to YOUR neighborhood. Interested in learning more?

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