inBalance classes are a level above any other. Here’s what gives us our edge.
You can also see what some of our members have to say HERE.
Everyone possesses the 5 Pillars of Sustainable and Functional Wellness inside them:
We use interval training, Pilates, nutrition, and functional training (fitness for living your life) to help you experience every day what you already possess in your body and brain.
Our classes are designed to keep you in continual progress, so that you always evolve and never plateau. Enjoy feeling strong, confident, capable, energized and powerful in your own skin with our help.
Our instructors have each completed hundreds of hours of training in movement, anatomy, physiology, and body mechanics as well as an in-depth apprentice program to deliver our premier classes and sessions.
We offer a wide variety of formats that keep you engaged and enjoying movement, achievement, and community.
Get everything you need from personal training to nutrition, recovery, performance metrics, a personalized class program, and more to help you reach your goals. Our classes invite humans of all experience levels while maintaining a positive, encouraging, and judgement-free vibe. You FIT here.
With combined thousands of hours of training and over 75 years of experience, our instructors come from dance, fitness and physical therapy backgrounds and are the best of the best! We don’t slack on talent around here, and you will see the difference when you jump into one of our classes. We’ve designed every class with you in mind. And we’re here to help lead you to MOVE WITH PURPOSE.