“I tend to think of myself as a one-man wolf pack. But when my sister brought Doug home, I knew he was one of my own. And my wolf pack… […]
Why you should exercise in a class
3 tips for your first partner yoga class
When you’re in yoga class, balancing in scorpion pose, focusing on your breath and pondering the greater mysteries of the universe, have you ever felt like there was something missing? […]
How to tell if you have a good yoga teacher
For a lot of people who do yoga, they end up sticking with the first instructor they visit. This is out of convenience or fear of the unknown more than […]
The do’s and don’ts of talking about yoga
You love yoga. You love it so much much that you want others to know about it and maybe even try it for themselves. There is no problem with that […]