Your first yoga class can be intimidating. You’re in a room full of strangers, some wearing very little clothing, all stretching and contorting their bodies. As you see some of […]
Why newbies shouldn’t give up on yoga
How to tell if you have a good yoga teacher
For a lot of people who do yoga, they end up sticking with the first instructor they visit. This is out of convenience or fear of the unknown more than […]
Improve your poses with vibrating yoga pants
There’s no doubt, yoga pants are in style these days. While they have a practical use in the studio to add additional comfort to your practice, what if they could […]