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How to tell if you have a good yoga teacher

February 1st, 2016 Hope Pedraza Yoga General 2016feb8_yoga_a, class, comfort, experience, instructor, poses, qs_3, teacher, yoga

For a lot of people who do yoga, they end up sticking with the first instructor they visit. This is out of convenience or fear of the unknown more than […]

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Naked yoga: the next big thing

November 16th, 2015 Hope Pedraza Yoga General 2015nov16_yoga_a, body, comfort, creep, history, mindfulness, naked, nude, practice, qs_3, yoga

In the yoga world, it seems like everyone is looking for the next trend. This year we’ve seen hot, office, and live music yoga varieties grow in popularity. One trend […]

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