Yoga can seem a bit like a cult. Dozens of people line up in a classroom, all dressed in similar outfits, moving in unison and sometimes chanting words in a […]
Common yoga questions answered
Is your Yoga Teacher Making these Mistakes?
Of course, it takes a lot of time, dedication and effort to become a fitness instructor, whatever discipline you are primarily working in. But as in any industry some people […]
5 minutes is all you need for yoga
How many times have you told yourself that you are too busy to do yoga? It happens to us all from time to time, and there is no reason to […]
Naked yoga: the next big thing
In the yoga world, it seems like everyone is looking for the next trend. This year we’ve seen hot, office, and live music yoga varieties grow in popularity. One trend […]
The do’s and don’ts of talking about yoga
You love yoga. You love it so much much that you want others to know about it and maybe even try it for themselves. There is no problem with that […]