Yoga can seem a bit like a cult. Dozens of people line up in a classroom, all dressed in similar outfits, moving in unison and sometimes chanting words in a […]

Of course, it takes a lot of time, dedication and effort to become a fitness instructor, whatever discipline you are primarily working in. But as in any industry some people […]

How many times have you told yourself that you are too busy to do yoga? It happens to us all from time to time, and there is no reason to […]

In the yoga world, it seems like everyone is looking for the next trend. This year we’ve seen hot, office, and live music yoga varieties grow in popularity. One trend […]

You love yoga. You love it so much much that you want others to know about it and maybe even try it for themselves. There is no problem with that […]