Exercise and nutrition go hand in hand. inBalance InTheKitchen provides education and individualized programs for those seeking to better their health and wellness by taking control of their nutrition. We are providing the necessary knowledge and guidance to help you along the way to help fuel your life and reach your goals.
Did you know that inBalance LIVE streams classes on Periscope??? For a limited time, we are streaming some of our classes on the Periscope app. Here is a tutorial for all you non-techy people out there (no judging, I’m there with you!), here is a tutorial so you can find us on the app!
I LOVE Christmas! I love everything about it: the decorations, the songs, the pageants, hearing the story of Jesus’s birth again every year… and of course the food! When you think of Christmas food what’s the first thing that comes mind? Well, Iif you’re like me it’s the sweets.
Join us December 3rd from 9AM-noon for a fun filled holiday gathering! We will be hosting free classes hosting some local vendors to help you with your Christmas shopping, an Athleta Trunk show with gift cards to raffle off, free massages, door prizes, food, and great deals on all things inBalance for you and your loved ones.
We've got some big exciting things coming after the holidays in early 2017... and until then we want to give you an early Christmas present! We're going to be streaming some of our classes LIVE between now and January 2017. You read that right! LIVE from inBalance.
Come join us for a fun, energizing, yet gentle workshop designed for mommies to be.
The workshop will offer moms a space of relaxation and an opportunity to connect with their babies.
Learn poses that emphasize stability, flexibility, and vitality.
Easy moves that you can do at home to keep you tone and active.
Easy Pilates Workout
