Holiday Libations with Fewer Calories
Trying to enjoy the holidays but without all the calories? Try these recipes for delicious holiday drinks with fewer sugar and calories.
Irish Coffee
1.5 oz whiskey + 8 oz coffee + 1 tbsp coconut sugar (or brown sugar) + 1 tbsp real whipped cream= 147 calories, 9 g sugar
Hot Toddy
a cup of black tea, a half-shot of brandy, a tablespoon of honey and a squeeze of lemon= 113 calories, 5 g sugar
Eggnog
Save yourself up to 600 calories with this version! Blend all ingredients together. This recipes makes 1 drink.
1 3/4 cup unsweetened almond or coconut milk
2 frozen bananas (or you can use 1/2 cup silken tofu for a little less sugar, but it will definitely be less sweet)
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon clove
2 teaspoons vanilla extract
2 tablespoons bourbon (or rum if preferred)
1 tablespoon pure maple syrup, optional