Natalie Danielle
Yoga Instructor
I want my clients to feel prepared to enter a well- rounded class of mindful movement and intentional breath; challenge yourself to greater compassion and connection with your own body, mind, and soul. Creative healing movement - YOUR movement. YOUR practice
Yoga helped me to transform all aspects of my life; its benefits and lessons are something I integrate daily through its mindfulness practices. Breath work and meditation have helped me to navigate fear and anxiety, while the Asana (postures) practice has transformed my relationship to all movement modalities.