Our motto at inBalance is to always take a comprehensive, holistic approach to wellness. This means combining fitness with nutrition for a complete experience and unparalleled results. Our founder, Hope Pedraza, is a certified Holistic Nutritionist, a Functional Diagnostic Nutrition Practitioner (FDN-P), Board Certified Holistic Health Practitioner, Reiki Practitioner and Human Design guide. With her experience and the nutrition coaches we have on staff, we create education and individualized programs for you, using a functional, holistic approach. The goal is to provide every opportunity possible to create the healthiest version of you.
The nutritional and wellness guidance we offer at inBalance comes at multiple levels and options for you to get the best results possible.
Functional Nutrition Services
Functional nutrition means getting to the root of what is going on in the body. This is where our founder, Hope Pedraza, comes in as a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, Board Certified Holistic Health Practitioner, Reiki Practitioner, and Certified Hair Tissue and Mineral Analysis (HTMA) Expert.
She uses holistic nutrition coaching, comprehensive functional lab testing, intuitive energy work, chakra balancing and human design to create balance, alignment and connection in the body, the mind, and the soul.
Her mission is to help women improve their gut, hormone, thyroid, and autoimmune health and re-conenct with themselves using Functional Nutrition and labs, nervous system support, energetic healing, chakra balancing and the framework of Human Design.
Many of her clients come in having tried multiple modalities, but have never seen the full picture and have not gone to the depths of relating how their physical health (their gut, hormones, thyroid, autoimmune issues, mystery symptoms) is truly impacted by their mental, emotional, and spiritual health.
The work she does incorporates every aspect of your wellness: physical, mental, emotional, and spiritual. She uses Functional labs to get to the root cause of your physical symptoms and uses the results, along with your symptomology and in-depth lifestyle analysis to create a customized blueprint for your health journey.
In addition, she takes a deep-dive into your Human Design and your energetic makeup to pinpoint how your energy leaks (and imbalanced chakras) are contributing to your chronic symptoms – and this is where things are really going to take off for you.
It is through this holistic journey, connecting the body with functional labs, the mind with work on the nervous system, and the spirit with energetic clearing, chakra balancing and Human Design, that we can truly begin to heal.
Together, with a customized protocol, we will ignite the healer within to allow your body to do what it was DESIGNED to do… HEAL.
If you want to learn more about working with Hope in her 1:1 programs or one of her self guided programs click here or check out her webpage here.
Reiki and Energy Balancing Sessions
With an inBalance certified nutrition coach, we want to provide both basic education and guidance, as well as highly individualized programs based on your health needs and goals. Our goal is to educate clients so that they have the knowledge to make informed food choices in order to reach their optimal health and develop daily lifestyle habits that are sustainable and effortless. Hope offers her signature FDN-P program, using functional labs and screenings to heal the body and see results, as well as other ways to get the nutritional guidance you need.
As a Reiki Master Practitioner, Hope can help you uncover where your energetic imbalances are, where the energy leaks are showing up and how your chakras are playing a part in your overall health and wellness. Reiki sessions are a perfect way to clear energy blocks and blacken out the chakras or energy centers in the body. If you’re interested in Reiki sessions (we do in person or virtual sessions),
Generalized Nutrition Coaching
With an inBalance certified nutrition coach, we want to provide both basic education and guidance, as well as highly individualized programs based on your health needs and goals. Our goal is to educate clients so that they have the knowledge to make informed food choices in order to reach their optimal health and develop daily lifestyle habits that are sustainable and effortless. If you’re looking to work with a nutrition coach on your nutrition or weight loss needs click to .
Self Guided Nutrition from inBalance
8 to Great: The Ultimate inBalance Nutrition Program
This self-guided 8 week program, you will establish your goals for your own health, and be empowered with the knowledge, mindset and tools you need in order to succeed. Whether you are looking to drop pounds, shed body fat, you're looking to get active, looking for guidance or new education or wanting to recalibrate your life or just need a push and some accountability, this transformation program is guaranteed to get you stronger, leaner, full of energy and vitality.