Ashley Lambourne

Ashley Lambourne

Instructor

Where were you born and raised?

I was born and raised in Salt Lake City, Utah.

How did you get started in health and fitness?

Health and fitness have always been demonstrated to me and I was always pretty fit from playing sports growing up, but it wasn't until moving out on my own that I really had to make a decision whether or not I was going to make it part of my lifestyle. That's when I first tried Pilates. And after that first class, I knew I wanted to make it a lifestyle.

What is your favorite class to teach?

My absolute favorite class to teach is on the Reformer- more specifically, the jump board.

What do you want every person to get out of your class?

I want everyone to experience "flow" in my classes- the optimal experience of being fully present, connecting with your body and your breath, and building confidence through challenging yourself and accomplishing your goals.

Download our inBalance App to do inBalance at HomeHere