Where were you born and raised?
Falls City, Texas
How did you get started in health and fitness?
I have always lived a very active lifestyle. As soon as I could hold up a softball glove, my dad had me out in our back yard playing catch. Let’s just say I started young and have been going strong ever since. I was involved in sports all throughout childhood and high school. In college, without having an actual sports team to compete on, I continued to find what worked best for me with fitness and nutrition. The older I get, the more in tune I become with my body and knowing what works. I love learning something new every day, especially about nutrition and how to properly fuel our bodies. Most recently, I just received my NASM certified personal training certification and I can’t wait to see where this opportunity leads me.
What is your favorite class to teach?
As of right now, I am certified in Piloxing. I absolutely love teaching this class! This class can really make you work up a sweat. It’s such a fun class that the hour passes by without you even realizing it! I am also working on getting certified to teach InBalance Interval. Once I am certified I don’t think I will be able to pick a favorite between these two! I love Interval because you get that full-body workout in less than an hours’ time… what more could you ask for in a workout?!
What do you want every person to get out of your class?
I work towards creating a training environment that not only motivates but empowers individuals to continually challenge themselves.I believe that fitness is here to be enjoyed! It provides us with the ability to enjoy a healthy and active lifestyle. The beauty is that you get to choose your own fitness adventure. Which is why InBalance is the perfect place to find your niche in the fitness world because the options for class styles are endless.